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In and Down: Inviting God Into Our Inner Lives

on October 27, 2020

Exhausted. Dry. Tired. Disillusioned. Anxious. Stressed. Frustrated. Burned out.

One or a few of these words might describe what you are feeling in life right now. If so, it is important to give yourself permission to ask one big question: why?

It has been said, “The main obstacle to love for God is service for God.” It is possible to be working and going so hard for God that we forget what it means to be connected to God. We must pause from our constant motion to reflect and examine the condition of our soul.

When we discover things in our lives that are out of rhythm with God, our natural tendency is to go “outward and upward” with our response. We go out by confessing our sins, and then offering them up to God himself to forgive, heal, and restore. Instead, it might be time to go “inward and downward”—inward to examine what we feel in our hearts, and downward to discover the roots of where these feelings originate. It is only then that we can bring our true and full self before God and present what truly needs restoration. But, for most of us, this seems a bit scary.

Even though self-evaluation and contemplation are important, fear of what we may find can keep us from doing it. We’d much rather convince ourselves that we have it all together, because this feels like the safer option. But it keeps us from identifying the areas in our lives that need healing, reinforcement, or affirmation. G. K. Chesterton wrote, “If you leave a thing alone, you leave it to a torrent of change. If you leave a white post alone it will soon be a black post. If you particularly want it to be white you must be always painting it again; that is, you must be always having a revolution.” Looking inward and asking hard questions can lead to clarity about our condition.

A mistake at this point would be assuming this approach is just a wavering faith in Christ. We seem to think that an internal audit of our spiritual condition is only attributed to angst and disbelief in God. This doesn’t have to be the case!

Reflecting and reevaluating can bring encouragement and clarity, which produces rest. A healthy time of prayer and reflection should reinforce the direction and vision the Lord has granted us. Psalm 139 reminds us that inviting God to reveal to us our inner reality leads us to receive clarity of the next right steps in our lives. It is good for us to know where we are so we can understand where we need restoration.

Search me, O God, and know my heart!
Try me and know my thoughts!
And see if there be any grievous way in me,
and lead me in the way everlasting!

Psalm 139:23–24

What does it look like for you to go “in” and “down” in this season? What do you hope is the outcome?


This post was adapted from Finding Soul Rest: 40 Days of Connecting with Christ by Curtis Zackery (Kirkdale Press, 2020).

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